Nutrition Now Men's Gummy Vitamins Bold Fruit Description Energy Metabolism Support Nutrition Now Men's multivitamin provides a complete gummy multivitamin that has been specially formulated to address the health needs of men. These delicious gummies combine essential vitamins and minerals with natural fruit flavors. Each two gummy serving powers cellular energy, provides muscle support and energy metabolism support.* Nutrition Now Men's multivitamin also provides an excellent source of vitamins A, C & D. Supplement Facts Serving Size: 2 Gummies Servings per Container: 3 5 Amount Per Serving % Daily Value Calories 15 Total Carbohydrate 3 g 1% Sugars 3 g Vitamin A (as retinyl palmitate) 2500 IU 50% Vitamin C (as ascorbic acid and sodium ascorbate) 30 mg 50% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as di-alpha-tocopheryl acetate) 30 IU 100% Niacin (as inositol niacinate) 20 mg 100% Vitamin B6 (as pyridoxine HCI) 4 mg 200% Folic Acid 300 mcg 75% Vitamin B12 (as cyanocobalamin) 18 mcg 300% Biotin 30 mcg 10% Pantothenic Acid (as calcium d-pantothenate) 10 mg 100% Iodine (as potassium iodide) 38 mcg 25% Zinc (as zinc chelate) 3.8 mg 25% Chromium (as chromium picolinate) 120 mcg 100% Molybdenum (as molybdenum citrate) 18.8 mcg 25% Choline (as choline bitartrate) 40 mcg * Inositol (as inositol niacinate) 6 mg * Boron (as boron citrate) 150 mcg * Lycopene 2000 mcg * *Daily value not established. Other Ingredients: Glucose syrup, sucrose, water, gelatin; less than 2% of: citric acid, colors (blueberry and carrot concentrates), fumaric acid, lactic acid, and natural flavors.Processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts.