Description Structural Support Helps Maintain Strong Bones Supports Immune System Non-GMO A Dietary Supplement Kosher- Contains Gelatin Vitamins Family Owned Since 1968 GMP Quality Assured NOW Vitamin D-3 softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, is it not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives and adequate supply. Suggested Use Take 1 softgel every 2 days with a fat-containing meal, or as directed by your healthcare practitioner. Warnings Caution: For adults only. Do not exceed the recommended dose. Consult physician if pregnant/nursing, taking medications (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathyroidism). Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening.