Electrolyte Replenishment and GlucosamineNo Artificial Flavors or SweetenersAs much potassium as bananaFortifying Vitamin C Hydrate and refresh with Emergen-C® Hydration+™ Sports Drink Mix! With 75% less sugar than the leading sports drink, every flavor of Emergen-C® Hydration+™ features key electrolytes to replenish you, Vitamin C to fortify you, and as much potassium as a banana.** Even more, Emergen-C® Hydration+™ is made with non-GMO ingredients. Emergen-C Hydration+ Lemon-Lime Twist delivers a citrus-y burst of key electrolytes and Vitamin C. Sip tangy Emergen-C Hydration+ Orange Spritz to Emerge Hydrated with key electrolytes and vitamins. Directions: Empty contents into 16-20 oz of water and stir. Ingredients: Fructose, Citric Acid, Monobasic Potassium Phosphate, Monobasic Sodium Phosphate, Glucosamine Hydrochloride, Potassium Carbonate, Monobasic Calcium Phosphate, Ascorbic Acid (Vit.C), Magnesium Carbonate. Contains <2% of: Acacia, Beet Juice Concentrate (color), Beta-Carotene (color), Calcium Carbonate,Magnesium Hydroxide, Maltodextrin, Manganese Gluconate, Natural Flavor, Rebaudioside A (extracted and purified from natural stevia leaf), Sodium Chloride (salt), Tocopherols (to preserve freshness).