BIO-GRO™ from iSatori is a ground-breaking sports supplement like no other. iSatori is the first to introduce a new breed of designer supplementationcalled Bio-Active Peptides. You can think of BIO-GRO as "fertilizer for your muscles." The ultra-concentrated BIO-PRO® Bio Active Peptides found only in BIO-GRO work best when taken daily and should be the base of any serious trainer’s program. BIO-GRO is the true catalyst to help drive lean muscle growth, improve strength and decrease recovery time.* When taken daily in the correct amount for your bodyweight, BIO-GRO has been clinically studied to decrease recovery time and DOMS, as well as increase mass and ramp up strength on the leg press and bench press… and that is with trained individuals.* BIO-GRO is instantized for easy mixing, sugar-free, gluten-free and stimulant-free and is perfect to add to your muscle-building or weight-loss program (when you are trying to maintain muscle). BIO-GRO is truly the next generation in performance-based supplements, and can be used by men and women alike. What's in iSatori BIO-GRO Directions For BIO-GRO: As a dietary supplement, adults mix 1 serving of Bio-Gro™ twice daily in 3-4 oz of liquid (such as amino acid, pre-workout drink, or protein shake) and thoroughly agitate or blend, or mix in soft food (yogurt, oatmeal, etc). Follow daily useage chart for optimal results and ensure one serving is taken before, during or after your workout. BIO-GRO is available as an unflavored or flavored powder that can be taken anytime with or without food. Warnings: KEEP OUT OF REACH OF CHILDREN. Do not use this product if you are pregnant, nursing, or contemplating pregnancy. If you, or your doctor, have any questions about this product, please call 1-866-688-7679. Not intended for individuals under the age of 18, unless instructed by a doctor. Consult a physician or healthcare provider before using this or any other dietary supplement or starting exercise program. WARNING for California residents only: This product contains substrates known to the State of California to cause cancer and birth defects and other reproductive harm. Exposure to moisture and humidity may cause clumping but will not affect product efficacy. Do not use if packaging has been tampered with. STORE IN A COOL, DRY PLACE. AVOID EXCESSIVE HEAT. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.