Plant-Based Supplement: Made with organic vegetables and seeds with naturally occurring magnesium, including organic spinach, swiss chard, okra, quinoa, black bean, pumpkin seed, sunflower seed and flaxseed.
Getting enough magnesium is important for keeping your body functioning optimally.
Taking a magnesium supplement and correcting a deficiency has been linked to health benefits. These include a lower risk of conditions like heart disease and improved blood pressure, mood, and blood sugar control.
Taking magnesium supplements may help reduce blood pressure levels
Magnesium plays a crucial role in insulin and glucose metabolism. Many people with type 2 diabetes — a condition impacting blood sugar control — are deficient in this nutrient.
Low levels of magnesium have been linked to an increased risk of heart disease
Low levels of magnesium have been linked to migraine, a condition characterized by intense, recurring headaches.
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