Keto Science Ketogenic MCT Oil is a research-proven real food product with amazing health properties and advantages. It provides a variety of desirable health benefits, including weight management, satiety, and a source of energy. Medium chain triglycerides (MCTs) are the major beneficial fatty acids found in coconut oil and are not stored in the same way as other saturated fats. Instead, MCTs are quickly broken down into fuel (in the form of ketones) to provide a fast energy source for both your brain and muscles. It thereby reduces the need for carbohydrates for energy, which can help reduce carb cravings, plus it helps promote the burning of body fat for additional energy. Keto Science Ketogenic MCT Oil is derived from only the finest natural coconuts and is created using a triple steam distillation process. No chemicals or solvents are utilized in the extraction and distillation. Keto Science MCT Oil is carefully emulsified and blends well. Because of its triple steam distillation process and pure coconut oil sourcing, it is rich in the important medium chain triglycerides Caprylic Acid (C8) and Capric Acid (C10). Keto Science MCT Oil is an excellent addition to your hot or cold beverage, or simply enjoy it directly from the spoon. It helps provide energy, reduce appetite, promote burning of body fat and may improve brain power to make you look and feel your best. This convenient delivery system makes it easy to add health benefits to your daily lifestyle.* Pure MCT Oil 100% Sourced from Coconuts Provides Metabolic & Sustained Natural Energy* Promotes Healthy Weight Loss & Reduced Appetite* Supports Increased Fat Burning* Gluten Free, Dairy Free, Lactose Free & Sugar Free Contains Important C8 & C10 Fatty Acids Supplement Facts Serving Size: 1 Tablespoon (14.78 mL) Amount Per Serving% DV Calories 130 Total Fat 14 g 18% Saturated Fat 13 g 65% Medium Chain Triglycerides (from coconut oil) 14 g SUGGESTED USE: Take 1 tablespoon as needed. May take alone or mixed in with your favorite hot or cold beverage.