Ultra Premium Muscle Mass Gainer* Supports Muscle Growth, Muscle Protein Synthesis, and Recovery* ULTRA-PREMIUM MASS GAINER Muscle Size & Strength* Energy Yielding Metabolism* Exercise Recovery Weight Gain Objectives ULTRA-PREMIUM PROTEIN/CARBOHYDRATE MATRIX TRUE-MASS® is an ultra-premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs.* The formula behind TRUE-MASS® features a 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, we included 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN®’s legendary great taste. Used post-workout, between meals and/or before bed, TRUE-MASS® can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building. BSN SUPPLEMENTATION At BSN®, we have designed our products to complement one another. When used together, they can help enhance the overall benefits of your supplementation and workout regimen. Directions For True-Mass: Mix 3 scoops with 16 oz of cold water or beverage of your choice. Vary the amount of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements. To increase your protein and calorie intake per serving and to acheive an amazing milk shake taste, use milk. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.