KEY FEATURES: 9.7g fibre 7.9g protein Dired Apple PROTEIN CONTRIBUTES TO INCREASE IN MUSCLE MASS, HELPS MAINTAIN MUSCLE MASS AND HEALTHY BONES. A balanced diet and a healthy lifestyle are important in maintaining good health. Musli apple, raisinsMOVE ON Plus is produced by mixing ingredients, according with the recipe and technology. Directions : To eat with cold or warm milk, kefir or yogurt. Ingredients: wholemeal wheat flakes, wholemeal rye flakes, wheat and rice extrudate (rice flour, corn grits, wheat flour, barley malt extract, salt), seeds 16% (pumpkin seeds, sunflower), raisins 9%, nuts 9% (walnuts, hazelnuts), dried apple 4%. The product may contain celery, eggs, sulphur dioxide, sesame, milk, soy and peanuts. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.