Combat 100% Whey is a high-protein, low-carb blend with minimal quantity of fat and sodium, combined with great taste. It offers fast-digesting protein sources to create and maintain lean muscle mass. It synthesizes two of the most quickly digesting, most efficient, and cleanest protein sources available: Whey Protein Isolate and Whey Protein Concentrate. More specifically, Whey protein isolate is a concentrated whey protein form, “isolated” to eliminate any impurities like fats, or sugars. Through this method, the actual size of the molecule is reduced, which makes it easier for the body to absorb it and digest it quicker. The low level of sodium decreases the risk of excess water retention to further guarantee that the mass put on is the actual intended one. Ingredients : Whey Protein Isolate, Whey Protein Concentrate, Natural and Artificial Flavors, Columbian Instant Coffee, Cellulose Gum, Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose, Soy Lecithin. Directions of Use : Mix 1 scoop of COMBAT 100% WHEY with 8–12 oz. of cold water. Vary the amount of water to achieve desired consistency and taste. To increase your protein intake per serving and achieve a delicious milkshake taste, use milk instead of water. Consume additional servings throughout the day to meet your daily protein requirements. Use in combination with whole food protein sources, a balanced diet, and exercise program. Allergy Advice : Contains milk, soy (Lecithin). Made in a facility that may also process egg, tree nuts, sesame, peanuts, fish, crustaceans, shellfish, and wheat products.