Product description Flavor: Chocolate Mousse | Size:2 Pound Supported Goals: Muscle Growth, Strength What it is: The perfect blend of the three most effective types of proteins for building muscle: whey, micellar casein and egg protein. The three types are absorbed in the body at varying rates of speed – whey extremely fast, casein very slowly, and egg at a “medium” pace. This is exactly how you want your protein to act both before and after workouts to ensure that the muscles get an immediate supply of amino acids (the building blocks of protein) as well as a steady trickle of them in the hours following.Research now shows that when you add medium-digesting and slow-digesting proteins to fast-digesting whey, muscle protein synthesis remains elevated for longer than when using whey alone. And muscle protein retention is higher, as well. That means that more protein is being built in the muscle. That is what leads to long-term gains in muscle growth and strength. What sets it apart: Aside from being a protein blend in a crowded market of sometimes underperforming 100% whey protein powders, Pro JYM is a non- proprietary blend.A proprietary blend is any supplement that doesn't list the precise dose of every single active ingredient it contains.This isn’t just only prevalent with pre-workouts and fat-burners – a vast majority of protein powders on the market are proprietary blends because they don’t tell you the exact amounts of the proteins in the formula. Pro JYM, on the other hand, lists the exact amounts on the front of the container of all three types of proteins in their four distinct forms: whey protein isolate (7.5 grams), micellar casein (7 grams), egg albumen (2.5 grams) and milk protein isolate (7 grams – 5.5 grams casein, 1.5 grams whey).Nitrogen spiking (aka “amino spiking” or “protein spiking”) is an unscrupulous technique where some supplement companies put in less protein than what’s listed on the label as a means of slashing costs and increasing their protein margins – at the user’s expense. Getting a “spiked” protein means paying for, say, 24 grams of protein but getting only 18 grams of actual whole proteins. With Pro JYM, you get all 24 grams, guaranteed. Pro JYM has and never will be spiked with cheap fillers. Description The Only Protein Powder Blend Formulated and Used by Dr. Jim Stoppani My Pro JYM protein powder is made from the highest-quality sources of protein. That's why I list the precise amount of each type of protein that is in every scoop of Pro JYM. Research confirms that the best gains in lean muscle mass are achieved with a protein blend that includes a fast-digesting protein (whey protein), a moderate-digesting protein (egg protein) and a slow-digesting protein (casein protein).* These are the three protein sources that make up my Pro JYM protein blend. I optimized the amount of each one to maximize my own results as well as yours.PRO JYM PROTEIN DETAILS: Each scoop of Pro JYM delivers 24 grams of pure-quality protein. It's not made with cheap and inferior whey protein concentrate and/or caseinates like the majority of protein powders on the market today. Instead I use only the highest-quality whey protein isolate, micellar casein, milk protein isolate, and egg white protein (egg albumin). The 24 grams of protein in each scoop of Pro JYM contains the following: Whey protein isolate: 7.5g Micellar casein: 7g Milk protein isolate: 7g (5.5g casein, 1.5g whey) Egg albumin: 2.5g Since milk protein isolate is 20% whey protein and 80% micellar casein, the 7 grams of milk protein isolate are composed of 1.5 grams of whey and 5.5 grams of casein. This means that each scoop contains 9 grams of whey protein. 12.5 grams of micellar casein, and 2.5 grams of egg protein. Ingredients Nutrition Facts Serving Size 1 Scoop(s)Servings Per Container 51 Amount Per Serving % DV Calories 140 Calories from Fat 25 Total Fat 2.5g 4% Saturated Fat 2.5g 13% Cholesterol 15mg 5% Total Carbohydrate 4g 1% Calcium 415mg 40% Sodium 190mg 8% Potassium 170mg 5% Sugars 1g Protein 24g 48% ** Daily Value (DV) not established. Other Ingredients Protein Blend (Micellar Casein, Milk Protein Isolate, Whey Protein Isolate, Egg Protein), Natural and Artificial Flavors, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sunflower Lecithin, Sucralose, Acesulfame Potassium, Silicon Dioxide, Coconut-Based Creamer, Spray Dried Coffee Contains EGG and MILK. Produced on shared equipment that also processes products that contains SOY, TREE NUTS, and WHEAT ingredients. How To Use Mix each scoop of Pro JYM™ in 6-12 oz. of water or milk depending on your preference for thickness and texture. Consume 1-2 scoops within 30 minutes before workouts, and 1-2 scoops within 30 minutes after workouts. Also consider taking 1-2 scoops when you first wake up each day and before going to bed for maximizing lean muscle mass gains. You can also consume 1-2 scoops between regular meals. WarningsDo not use as a sole source of nutrition. Do not exceed the recommended daily dose. Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place. Concerning California Residents: This product contains chemicals known to the State of California to cause cancer and birth defects or reproductive harm. StorageStore at 15-30ºC (59-86ºF)., Protect from heat, light and moisture., Do not use if seal is broken or missing. JYM Supplement Science combines real science with best-in-class ingredients and precise doses to deliver unreal results. Pro JYM is my exclusive protein blend designed to help you build muscle, recover faster, and train stronger. Whether you want to boost strength, add size, or get shredded, Pro JYM is for you. It's a powerful blend of proteins that add up to pure muscle fuel." Grow Like a Pro Each scoop of Pro JYM delivers 24 grams of pure, quality protein. It’s not "spiked" with single amino acids to artificially increase the protein content or made with cheap and inferior whey protein concentrate or caseinates. To make Pro JYM, I selected only the highest quality whey protein isolate, micellar casein, milk protein isolate, and egg white protein (egg albumin). The 24 grams of protein in each scoop of Pro JYM contain the following:• Whey protein isolate: 7.5g Whey protein isolate: 7.5g Micellar casein: 7g Egg albumin: 2.5g Milk protein isolate: 7g (5.5g casein, 1.5g whey) Since milk protein isolate is 20 percent whey protein and 80 percent micellar casein, the 24 grams of protein in Pro JYM are really broken down into three main categories: A Blend is Best While a high-quality protein powder should be at the top of everyone's supplement shopping list, don't make the common mistake of buying a pure whey protein powder right off the bat. Yes, whey protein is a critical staple for muscle growth, but to truly maximize growth, you need more than just whey. You need a precise blend of performance proteins. Whey is a very fast-digesting protein. The rapid rate of digestion is one of whey's benefits, but on its own, this quality can actually be a downfall. Because whey digests so fast, it quickly boosts muscle protein synthesis (MPS). However, it only boosts MPS for a short amount of time. Research now shows that when you add medium-digesting and slow-digesting proteins to whey, muscle protein synthesis remains elevated for longer than when using whey alone. Since muscle protein synthesis leads to muscle growth, elevating muscle protein synthesis for longer can have a significant impact on your overall gains. In fact, research suggests that people who add slow-digesting casein protein to a whey protein shake around their workouts enjoy greater muscle growth over time than people taking whey alone. This research is the very reason I recommend taking a blend of fast-digesting whey protein, medium-digesting egg protein, and slow-digesting micellar casein. Say No to Protein Spiking! Many supplement manufacturers cut corners on their protein powders because high-quality protein is very expensive to make. They often use a dirty trick called “nitrogen spiking.” Nitrogen spiking, also called “amino spiking” or “protein spiking,” is a way to manipulate the test used to measure the protein content of protein powders. The current method used to assess the amount of protein in a protein powder involves measuring the nitrogen content, which is then converted into protein amount. Nitrogen is used because protein is made of amino acids strung together in a chain, much like a pearl necklace, and every amino acid contains nitrogen. If manufacturers add loose amino acids to a powder, they can fool the test and deliver less pure protein than their labels claim. Many people think that extra amino acids in their protein powder are beneficial. The major problem, however, is that certain amino acids are not added to make the protein powder more effective. Instead, they're simply added for their nitrogen. Most single amino acids, such as taurine and glycine, are much cheaper than whey protein, casein protein, milk protein, or egg protein. Even highly beneficial amino acids like BCAAs and glutamine are cheaper than protein powder. So, by adding a bunch of cheaper amino acids to their protein powders, supplement companies can boost their nitrogen content, which technically means they boost the amount of protein per serving, at least according to the nitrogen test. Because the added amino acids are not complete proteins, the protein content of a spiked protein powder is not truly what a nitrogen test claims it is. For example, a whey protein powder may claim to contain 20 grams of protein per scoop. However, if the manufacturer added 5 grams of glycine per serving, then you are only getting 15 grams of actual whey protein and 5 grams of glycine, which would read as 20 grams of protein per serving. An even bigger problem arises when proteins are spiked with amino acids that aren't used as building blocks to form proteins in the body. Taurine is once such amino acid. Taurine helps with energy production, so you might first be excited to see a high quantity of it in your protein. However, if 5 grams of taurine has been added to your protein powder that claims to contain 20 grams of protein per serving, you are only getting 15 grams of real protein and 5 grams of taurine. So the extra taurine comes at the expense of total protein. If your favorite protein powder lists BCAAs, glutamine, beta-alanine, betaine (trimethylglycine), or creatine, you might think it’s a great product because of the additional nutrients. Yes, your protein contains these performance nutrients, but you may be getting them at the expense of the protein, not in addition to the protein. All those ingredients are nitrogen-containing compounds that count towards the total protein amount listed on the label. You might be getting up to 10 grams less protein per serving than listed on the label. The rampant use of nitrogen spiking is the main reason why I list the precise amount of each protein in every 24 gram serving of Pro JYM. Whey protein isolate makes up 7.5 grams, micellar casein makes up 7 grams, and milk protein isolate makes up 7 grams, and the remaining 2.5 grams comes from egg white protein (egg albumen). That totals 24 grams from complete proteins with no added amino acids or filler nutrients. The Power of Pro As with every other supplement in the JYM line, I want you to know the exact ingredients and doses in Pro JYM. I want you to see that it contains nothing but a pure blend of high-quality proteins in the exact amounts needed to maximize growth, recovery, and repair. In short, I want you to grow like a pro. Prepare to experience the power of real science, real ingredients, and unreal results. Hit the JYM! Jim Stoppani, PhDOwner, JYM Supplement Science From the manufacturer View larger About JYM Supplement Science JYM Supplement Science is a revolutionary company founded in 2013 by renowned sports nutrition and supplement expert Jim Stoppani, PhD. The JYM brand is based on real science, the highest quality ingredients and, above all else, full transparency. JYM transformed the supplement industry by educating consumers on deceptive marketing and manufacturing tactics like protein spiking, proprietary blends and 'concentrated' formulas. With a product line of clinically dosed, non-proprietary formulas, JYM Supplement Science has effectively raised the bar for all other companies selling physique- and performance-enhancing products. PRO JYM Go beyond whey protein to build more muscle, strength, and lean mass* To make improvements in the gym, a high-quality protein powder should be on the top of your shopping list. When designed properly, protein powder is truly a triple-threat – it can be used to get bigger, stronger, and leaner. Plus, it’s fuel – food that feeds hungry muscles, while also satisfying the occasional (or regular) sweet tooth, not to mention replacing snack foods that can derail your progress. The truth about whey protein One of whey’s main benefits is that it digests very rapidly, which is great. Yet, on its own, this quality can actually be a downfall (see chart 1 below). Because whey digests so fast, it quickly boosts muscle protein synthesis (MPS). However, it only boosts MPS for a short amount time – roughly 2 hours.* This short anabolic window (muscle building) can work, but as you’ll soon see, it’s not optimal. Muscle & Strength PRO JYM supports your most intense training efforts so you can make the greatest gains in lean mass and strength – uniquely delivering precise levels of performance proteins from: fast-digesting Whey Isolate, moderate-digesting egg white and slow-digesting Micellar Casein (see breakdown below: What’s inside PRO JYM?).* Post-Workout Recovery PRO JYM maximizes post-workout recovery by quickly delivering threshold levels of Leucine and BCAAs from Whey Protein Isolate – these amino acids maximally stimulate the process of building and repairing muscle through protein synthesis – then sustaining this critical process up to 7 hours with proteins from egg white, Micellar Casein and Milk Protein Isolate.* High Protein Snack Muscle is made of protein, and by incorporating PRO JYM into your meal schedule with delicious shakes and food recipes you’ll be able to get the amount of high quality protein your body needs to maintain and grow lean muscle – while also satisfying your sweet tooth.* Nighttime Growth & Repair Sleep is a perfect time to restore, repair and grow lean muscle. Yet, if you don’t eat protein before bed, research shows that muscle protein synthesis can stall significantly. Eating a bedtime snack made with PRO JYM supplies your body with proteins that are digested and absorbed over an extended period of time – helping you turn sleep into an even more productive time for growth and repair.* Important information Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Ingredients Protein Blend (Micellar Casein, Milk Protein Isolate, Whey Protein Isolate, Egg White Protein), Clean Cream TM Creamer (High Oleic Sunflower Oil, Acacia Gum, Brown Rice Syrup, Natural Flavors, Silicon Dioxide, Sunflower Lecithin, d-Alpha Tocopherols), Spray Dried Instant Coffee, Natural and Artificial Flavors, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sunflower Lecithin, Sucralose, Acesulfame Potassium, Silicon Dioxide Directions Mix each scoop of Pro JYM in 6-12 oz. of water or milk depending on your preference for thickness and texture. Consume 1-2 scoops within 30 minutes before workouts, and 1-2 scoops within 30 minutes after workouts. Also consider taking 1-2 scoops when you first wake up each day and before going to bed for maximizing lean muscle mass gains. You can also consume 1-2 scoops between regular meals. 0troq
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