GOLD STANDARD 100% Whey delivers 24g of whey protein, has 55 grams of naturally occurring BCAAs, and 4 grams of naturally occurring glutamine per serving Gluten Free Whey protein shake consumed before or after exercise helps kick start muscle recovery for men and women Have an Alexa device? Enable our "Optimum Nutrition Workout Recipes" Skill Over 20 delicious flavors! Comes in multiple sizes, most popular are 5, 2, 10, and 1 pound sizes Frequently purchased with ON Creatine, ON Amino Energy, and Opti-Men
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