The powerful thermogenic Hydroxycut Hardcore® Elite is now available in pill and powder formats that feature a precisely dosed core weight loss driver backed by human research. These formulas have no proprietary blend and deliver hard-hitting intensity to get you amped for every workout. Potent thermogenic driver (caffeine anhydrous) also jacks up energy levels for a boost in intensity - even after just one dose. Supports increased focus with its key thermogenic driver. Designed with a key weight loss ingredient that has been shown to be effective in two scientific studies. Directions For Hydroxycut Hardcore Elite: Individual tolerances vary. Ensure you achieve your comfort with each stage before increasing your dosage. HYDROXYCUT HARDCORE® ELITE is a super thermogenic, so be sure to start with one capsule, once daily. Day 1 & Day 2: 1 capsule, 1x daily. Day 3 & Day 4: 2 capsules, 1x daily. Day 5 & Day 6: 2 capsules with meal 1, 1 capsule with meal 2. Day 7 & Beyond: 2 capsules, 2x daily. Take each serving 30 to 60 minutes before your 2 largest meals (e.g., breakfast and lunch). Do not exceed 4 capsules in a 24-hour period. Avoid snacking, and drink 10 glasses of water each day. Avoid usage within 5 hours of bedtime. For best results, use for 60 days in combination with diet and training. Do not use for more than 8 weeks. Read the entire label before use and follow directions provided. Warnings: Not intended for use by persons under 18. Do not use if pregnant or nursing. Discontinue use and consult a medical doctor if you experience unusual symptoms. Discontinue use two weeks prior to surgery. Consult a medical doctor before use if you have been treated for, or diagnosed with or have a family history of any medical condition, or if you are using any prescription or over-the-counter drug(s), including blood thinners. This product should not be consumed by persons with cardiovascular disorders, anxiety or sleep disorders. One serving of this product contains up to as much caffeine as three cups of coffee. Caffeine sensitive individuals may experience the following symptoms, including (but not limited to) restlessness, nervousness, tremors, headaches, anxiety, palpitations, increased heart rate or difficulty sleeping. Do not combine with other sources of caffeine or stimulants. Consult a medical doctor before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. Do not use if packaging has been tampered with. Store in a cool, dry place (60 to 80F). Keep Out Of Reach Of Children. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.